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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 87.1
  • Total Fat 1.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.3 mg
  • Sodium 126.4 mg
  • Potassium 163.8 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 4.3 g
  • Sugars 2.5 g
  • Protein 4.1 g
  • Vitamin A 0.2 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 8.4 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 4.9 %
  • Copper 5.6 %
  • Folate 6.6 %
  • Iron 5.9 %
  • Magnesium 11.3 %
  • Manganese 80.0 %
  • Niacin 5.6 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 12.9 %
  • Riboflavin 5.2 %
  • Selenium 13.5 %
  • Thiamin 11.7 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Cinnamon & Bran Muffins- HEALTHY :D

View the full Apple, Cinnamon & Bran Muffins- HEALTHY :D Recipe & Instructions
Submitted by: JULIAFRICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Cinnamon & Bran Muffins- HEALTHY :D

29 calories of Wheat germ, crude, (0.07 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

9 calories of Wheat bran, crude, (0.07 cup)

7 calories of Maple Syrup, (0.13 tbsp)

6 calories of Milk, nonfat, (0.07 cup)

6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)

5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


No nutrition or calorie comments found.