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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.4
  • Total Fat 5.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 30.3 mg
  • Sodium 146.4 mg
  • Potassium 125.2 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 3.4 g
  • Sugars 1.6 g
  • Protein 3.6 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 7.9 %
  • Vitamin C 15.0 %
  • Vitamin D 0.9 %
  • Vitamin E 4.8 %
  • Calcium 1.6 %
  • Copper 2.0 %
  • Folate 2.1 %
  • Iron 2.8 %
  • Magnesium 2.4 %
  • Manganese 6.7 %
  • Niacin 0.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 1.9 %
  • Riboflavin 3.7 %
  • Selenium 3.6 %
  • Thiamin 1.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Berry Loaf

View the full Whole Wheat Banana Berry Loaf Recipe & Instructions
Submitted by: PRAIRIEDAWNPAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Berry Loaf

57 calories of Whole Wheat Flour, (0.14 cup)

39 calories of Canola Oil, (0.02 cup)

22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Egg, fresh, whole, raw, (0.14 large)

7 calories of Fruit, Private Selection Berry Medley, (0.07 cup)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

1 calories of Cinnamon, ground, (0.07 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Sucralose (like Splenda), (0.86 tsp)


No nutrition or calorie comments found.