SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.0
  • Total Fat 1.4 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.4 mg
  • Sodium 164.7 mg
  • Potassium 118.6 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 3.2 g
  • Sugars 6.7 g
  • Protein 3.2 g
  • Vitamin A 3.0 %
  • Vitamin B-12 25.3 %
  • Vitamin B-6 45.7 %
  • Vitamin C 2.8 %
  • Vitamin D 3.4 %
  • Vitamin E 1.9 %
  • Calcium 10.5 %
  • Copper 4.3 %
  • Folate 26.6 %
  • Iron 9.3 %
  • Magnesium 7.6 %
  • Manganese 29.1 %
  • Niacin 6.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 12.9 %
  • Riboflavin 14.7 %
  • Selenium 3.5 %
  • Thiamin 13.9 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Sauce Muffins

View the full Cranberry Sauce Muffins Recipe & Instructions
Submitted by: DOLLYDEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Sauce Muffins

26 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.06 cup)

21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))

20 calories of Whole Wheat Flour, (0.05 cup)

14 calories of Flour, white, (0.03 cup)

7 calories of Canola Oil, (0.06 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

2 calories of Best of the Egg--Egg Substitute, (0.02 cup)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda, (0.03 tsp)


No nutrition or calorie comments found.