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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.2
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 21.0 mg
  Sodium 177.7 mg
  Potassium 101.6 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 1.3 g
      Sugars 6.1 g
  Protein 2.6 g
  Vitamin A 1.2 %
  Vitamin B-12 1.3 %
  Vitamin B-6 5.3 %
  Vitamin C 1.9 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 5.2 %
  Copper 2.5 %
  Folate 5.1 %
  Iron 4.2 %
  Magnesium 4.0 %
  Manganese 16.1 %
  Niacin 4.5 %
  Pantothenic Acid     2.2 %
  Phosphorus     6.3 %
  Riboflavin 6.0 %
  Selenium 12.7 %
  Thiamin 6.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Cal Low Fat Banana Muffins

View the full Low Cal Low Fat Banana Muffins Recipe & Instructions
Submitted by: JADEFROG01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Low Fat Banana Muffins

27 calories of Flour, white, (0.06 cup)

24 calories of Flour, whole grain, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

7 calories of Egg, fresh, whole, raw, (0.11 medium)

2 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.03 cup)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

trying this recipe today but I am going to use benefiber vanilla yogurt. Submitted by:
SCGRAVER

(2/6/09)
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