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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.8
  Total Fat 3.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 4.0 mg
  Sodium 222.0 mg
  Potassium 626.6 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 6.3 g
      Sugars 4.4 g
  Protein 8.9 g
  Vitamin A 73.5 %
  Vitamin B-12 1.4 %
  Vitamin B-6 15.6 %
  Vitamin C 29.8 %
  Vitamin D 7.2 %
  Vitamin E 4.6 %
  Calcium 14.0 %
  Copper 19.5 %
  Folate 15.8 %
  Iron 13.9 %
  Magnesium 16.4 %
  Manganese 68.2 %
  Niacin 15.4 %
  Pantothenic Acid     11.7 %
  Phosphorus     19.6 %
  Riboflavin 18.3 %
  Selenium 33.5 %
  Thiamin 13.7 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in shrimp pasta primavera

View the full shrimp pasta primavera Recipe & Instructions
Submitted by: PATTHECOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shrimp pasta primavera

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

13 calories of Canned Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Mushrooms, fresh, (37.67 grams)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Basil, (0.17 tbsp)


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