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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.6
  • Total Fat 15.9 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 8.9 g
  • Cholesterol 183.4 mg
  • Sodium 153.7 mg
  • Potassium 373.0 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 0.7 g
  • Sugars 2.9 g
  • Protein 31.1 g
  • Vitamin A 3.4 %
  • Vitamin B-12 9.8 %
  • Vitamin B-6 25.4 %
  • Vitamin C 3.8 %
  • Vitamin D 1.5 %
  • Vitamin E 8.8 %
  • Calcium 10.2 %
  • Copper 6.1 %
  • Folate 9.7 %
  • Iron 11.3 %
  • Magnesium 9.4 %
  • Manganese 5.6 %
  • Niacin 45.7 %
  • Pantothenic Acid 19.2 %
  • Phosphorus 26.9 %
  • Riboflavin 19.2 %
  • Selenium 34.4 %
  • Thiamin 11.8 %
  • Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pressure Cooker Middle Eastern Chicken with Yogurt


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pressure Cooker Middle Eastern Chicken with Yogurt

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

76 calories of Olive Oil, (0.04 cup)

22 calories of Lucerne Plain Fat Free Yogurt, (1.33 oz)

18 calories of Flour, white, (0.04 cup)

18 calories of Egg Yolk, (0.33 large)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Flour, white, (0.01 cup)


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