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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.5
  Total Fat 7.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 46.9 mg
  Sodium 216.1 mg
  Potassium 125.6 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 2.3 g
      Sugars 3.0 g
  Protein 12.8 g
  Vitamin A 12.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 29.4 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.6 %
  Copper 0.7 %
  Folate 5.4 %
  Iron 5.8 %
  Magnesium 1.9 %
  Manganese 4.3 %
  Niacin 0.8 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.3 %
  Riboflavin 1.2 %
  Selenium 0.7 %
  Thiamin 1.7 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Cabbage & Spinach Egg Rolls

View the full Chicken & Cabbage & Spinach Egg Rolls Recipe & Instructions
Submitted by: MYBABYNO1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cabbage & Spinach Egg Rolls

103 calories of Whole Chicken, (1.71 oz)

80 calories of Wing Hing Egg Wrap, (1 serving)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

1 calories of Onions, raw, (0.21 slice, medium (1/8" thick))

1 calories of Eating Right Baby Spinach, (0.18 cup)

0 calories of Garlic, (0.11 tsp)


No nutrition or calorie comments found.