SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,175.9
  Total Fat 101.4 g
      Saturated Fat 71.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 10.6 g
  Cholesterol 358.7 mg
  Sodium 1,446.7 mg
  Potassium 110.7 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 44.2 g
  Vitamin A 71.9 %
  Vitamin B-12 15.6 %
  Vitamin B-6 4.2 %
  Vitamin C 0.0 %
  Vitamin D 3.4 %
  Vitamin E 2.0 %
  Calcium 81.5 %
  Copper 1.8 %
  Folate 5.1 %
  Iron 4.3 %
  Magnesium 7.9 %
  Manganese 0.6 %
  Niacin 0.5 %
  Pantothenic Acid     4.7 %
  Phosphorus     57.9 %
  Riboflavin 24.9 %
  Selenium 22.4 %
  Thiamin 2.0 %
  Zinc 23.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tasty Garlic & Herb Dip

View the full Tasty Garlic & Herb Dip Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Garlic & Herb Dip

800 calories of Philadelphia Cream Cheese, (8 oz)

454 calories of Cheddar Cheese, (1 cup, shredded)

0 calories of Ground Garlic & Herb Seasoning, (0.50 gram(s))


No nutrition or calorie comments found.