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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.5
  Total Fat 10.2 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.8 g
  Cholesterol 110.5 mg
  Sodium 179.4 mg
  Potassium 535.2 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 43.4 g
  Vitamin A 0.2 %
  Vitamin B-12 13.0 %
  Vitamin B-6 29.8 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.2 %
  Copper 1.8 %
  Folate 4.1 %
  Iron 8.6 %
  Magnesium 9.4 %
  Manganese 2.6 %
  Niacin 38.1 %
  Pantothenic Acid     8.5 %
  Phosphorus     32.1 %
  Riboflavin 26.3 %
  Selenium 97.8 %
  Thiamin 61.0 %
  Zinc 22.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Crockpot Pork Roast - 4oz serving

View the full Yummy Crockpot Pork Roast - 4oz serving Recipe & Instructions
Submitted by: INVISIBLEHAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Crockpot Pork Roast - 4oz serving

275 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (5 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Kikkoman Soy Sauce, (0.13 tbsp)

1 calories of Garlic, (0.19 cloves)


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