SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.6
  • Total Fat 4.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 331.5 mg
  • Potassium 252.3 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 4.5 g
  • Sugars 11.0 g
  • Protein 2.9 g
  • Vitamin A 60.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.5 %
  • Vitamin C 163.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 4.1 %
  • Copper 3.7 %
  • Folate 6.8 %
  • Iron 7.2 %
  • Magnesium 3.8 %
  • Manganese 22.1 %
  • Niacin 1.8 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 2.9 %
  • Riboflavin 5.9 %
  • Selenium 1.5 %
  • Thiamin 2.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Garden Salad with Strawberries

View the full Fresh Garden Salad with Strawberries Recipe & Instructions
Submitted by: KIMAHAFFEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Garden Salad with Strawberries

46 calories of Strawberries, fresh, (1 cup, halves)

45 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (1 serving)

40 calories of Almond Accents Original Oven Roasted Sunkist, (1 tbsp)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.