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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 407.9
  Total Fat 29.1 g
      Saturated Fat 12.3 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 10.6 g
  Cholesterol 156.7 mg
  Sodium 1,079.1 mg
  Potassium 187.2 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 0.2 g
      Sugars 5.2 g
  Protein 21.7 g
  Vitamin A 11.6 %
  Vitamin B-12 12.6 %
  Vitamin B-6 6.2 %
  Vitamin C 0.2 %
  Vitamin D 3.3 %
  Vitamin E 6.1 %
  Calcium 29.3 %
  Copper 3.2 %
  Folate 5.5 %
  Iron 6.7 %
  Magnesium 3.1 %
  Manganese 5.8 %
  Niacin 12.5 %
  Pantothenic Acid     6.5 %
  Phosphorus     15.0 %
  Riboflavin 15.9 %
  Selenium 21.9 %
  Thiamin 17.2 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quiche Lorraine

View the full Quiche Lorraine Recipe & Instructions
Submitted by: HOLLYBERRY99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quiche Lorraine

194 calories of Bacon, pork, microwaved, (28.35 grams)

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.