SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 77.1
  • Total Fat 3.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 1.0 mg
  • Sodium 42.6 mg
  • Potassium 215.1 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 2.4 g
  • Sugars 1.4 g
  • Protein 1.7 g
  • Vitamin A 30.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 56.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 2.9 %
  • Copper 4.4 %
  • Folate 7.6 %
  • Iron 3.7 %
  • Magnesium 2.5 %
  • Manganese 8.4 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.9 %
  • Riboflavin 0.7 %
  • Selenium 0.4 %
  • Thiamin 1.5 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CindyO's Broccoli, Apple and Raisin Cole Slaw

View the full CindyO's Broccoli, Apple and Raisin Cole Slaw Recipe & Instructions
Submitted by: CRO1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CindyO's Broccoli, Apple and Raisin Cole Slaw

23 calories of Walnuts, (0.03 cup, chopped)

13 calories of Raisins, (0.03 cup (not packed))

13 calories of Broccoli cole slaw, Mann's, (1.50 oz)

9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

7 calories of Brown Sugar, (0.38 tsp packed)

1 calories of Cider Vinegar, (0.38 tbsp)


No nutrition or calorie comments found.