SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.8
  Total Fat 9.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.0 mg
  Sodium 578.1 mg
  Potassium 530.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 2.8 g
      Sugars 3.2 g
  Protein 8.9 g
  Vitamin A 21.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.7 %
  Vitamin C 28.9 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 3.0 %
  Copper 9.4 %
  Folate 5.6 %
  Iron 9.7 %
  Magnesium 6.4 %
  Manganese 13.9 %
  Niacin 7.5 %
  Pantothenic Acid     3.0 %
  Phosphorus     5.4 %
  Riboflavin 5.6 %
  Selenium 3.0 %
  Thiamin 5.6 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mikey's Sausage Spaghetti Sauce

View the full Mikey's Sausage Spaghetti Sauce Recipe & Instructions
Submitted by: MIKEYTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mikey's Sausage Spaghetti Sauce

108 calories of Bob Evans Breakfast Sausage 2OZ fried (6servings/lb), (0.60 serving)

21 calories of Tomato Paste, (0.10 cup)

21 calories of Red Ripe Tomatoes, (0.80 medium whole (2-3/5" dia))

6 calories of Onions, raw, (0.10 large)

3 calories of Brown Sugar, (0.20 tsp packed)

1 calories of Garlic, (0.30 cloves)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)


No nutrition or calorie comments found.