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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.1
  Total Fat 2.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 35.8 mg
  Sodium 1,030.3 mg
  Potassium 480.4 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 4.5 g
      Sugars 11.8 g
  Protein 14.5 g
  Vitamin A 84.6 %
  Vitamin B-12 2.9 %
  Vitamin B-6 14.0 %
  Vitamin C 19.4 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 3.8 %
  Copper 9.4 %
  Folate 8.0 %
  Iron 13.5 %
  Magnesium 9.6 %
  Manganese 16.0 %
  Niacin 22.4 %
  Pantothenic Acid     8.5 %
  Phosphorus     14.1 %
  Riboflavin 11.0 %
  Selenium 11.7 %
  Thiamin 8.2 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BBQ chicken soup (modified in 2009) - snow day...

View the full BBQ chicken soup (modified in 2009) - snow day... Recipe & Instructions
Submitted by: KIMZIE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ chicken soup (modified in 2009) - snow day...

55 calories of Chicken Drumstick, (0.75 drumstick, bone and skin removed)

36 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.38 oz)

25 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (1 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

15 calories of A1 steak Sauce, (1 tbsp)

15 calories of Corn Starch, (0.03 cup)

14 calories of Peas, frozen, (0.13 cup)

11 calories of Beans, lima, (0.06 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

1 calories of herb ox - chicken boullion cube, (0.25 serving)

1 calories of Garlic, (0.13 clove)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

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