Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.3
  Total Fat 8.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 31.0 mg
  Potassium 88.8 mg
  Total Carbohydrate 39.9 g
      Dietary Fiber 5.1 g
      Sugars 1.5 g
  Protein 11.1 g
  Vitamin A 8.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 40.4 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 3.5 %
  Copper 0.7 %
  Folate 38.3 %
  Iron 11.4 %
  Magnesium 1.4 %
  Manganese 4.6 %
  Niacin 15.8 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.1 %
  Riboflavin 17.4 %
  Selenium 1.0 %
  Thiamin 36.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Spaghetti

View the full Broccoli Spaghetti Recipe & Instructions
Submitted by: ALEBLANC33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Spaghetti

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

11 calories of Broccoli, frozen, (0.13 package (10 oz))


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