SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 146.5
  • Total Fat 1.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.2 mg
  • Sodium 115.6 mg
  • Potassium 207.9 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 1.4 g
  • Sugars 10.5 g
  • Protein 2.9 g
  • Vitamin A 4.2 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 12.3 %
  • Vitamin C 6.0 %
  • Vitamin D 1.3 %
  • Vitamin E 2.8 %
  • Calcium 5.8 %
  • Copper 3.3 %
  • Folate 11.0 %
  • Iron 5.9 %
  • Magnesium 4.1 %
  • Manganese 8.4 %
  • Niacin 5.8 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 5.6 %
  • Riboflavin 13.6 %
  • Selenium 11.2 %
  • Thiamin 10.7 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bananarama Bread

View the full Bananarama Bread Recipe & Instructions
Submitted by: XSUNSHINEEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bananarama Bread

59 calories of Flour, white, (0.13 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.17 serving)

4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.