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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.5
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 2.2 mg
  Potassium 307.1 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 2.4 g
      Sugars 0.0 g
  Protein 2.6 g
  Vitamin A 13.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.4 %
  Vitamin C 24.8 %
  Vitamin D 0.0 %
  Vitamin E 15.4 %
  Calcium 2.4 %
  Copper 9.9 %
  Folate 36.0 %
  Iron 5.6 %
  Magnesium 5.1 %
  Manganese 14.7 %
  Niacin 6.6 %
  Pantothenic Acid     2.0 %
  Phosphorus     6.3 %
  Riboflavin 8.5 %
  Selenium 3.7 %
  Thiamin 10.5 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Asparagus

View the full Grilled Asparagus Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Asparagus

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Asparagus, fresh, (112.50 grams)


No nutrition or calorie comments found.