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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.8
  • Total Fat 4.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 15.6 mg
  • Sodium 207.0 mg
  • Potassium 143.4 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.2 g
  • Sugars 13.7 g
  • Protein 3.2 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 9.4 %
  • Vitamin C 4.5 %
  • Vitamin D 0.5 %
  • Vitamin E 0.8 %
  • Calcium 0.7 %
  • Copper 3.6 %
  • Folate 9.3 %
  • Iron 5.0 %
  • Magnesium 3.6 %
  • Manganese 9.6 %
  • Niacin 5.5 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 3.3 %
  • Riboflavin 7.6 %
  • Selenium 9.8 %
  • Thiamin 9.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Walnut Choclate Chip Muffins

View the full Banana Walnut Choclate Chip Muffins Recipe & Instructions
Submitted by: KEVINKELLY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Walnut Choclate Chip Muffins

59 calories of Flour, white, (0.13 cup)

54 calories of mini choclate chips, (0.67 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

7 calories of Walnuts, (0.04 oz)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I used this recipe as a jumping-off place for my own version. I used 2 bananas; pecans instead of walnuts; added 1/2 cup raisins. I do not enjoy totally no-fat items. So I started with 1/2 cup butter. It is very important to me JUST TO COOK SOMETHING. thank you for helping me do just that. Submitted by:
SCRIPTDUCK

(8/3/10)
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