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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.4
  Total Fat 3.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 230.2 mg
  Potassium 258.5 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 4.2 g
      Sugars 6.6 g
  Protein 7.5 g
  Vitamin A 64.3 %
  Vitamin B-12 14.7 %
  Vitamin B-6 10.2 %
  Vitamin C 11.2 %
  Vitamin D 4.0 %
  Vitamin E 2.8 %
  Calcium 3.3 %
  Copper 6.4 %
  Folate 3.4 %
  Iron 9.5 %
  Magnesium 2.5 %
  Manganese 6.3 %
  Niacin 9.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     7.5 %
  Riboflavin 11.3 %
  Selenium 3.2 %
  Thiamin 136.6 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Speghetti Sauce

View the full Speghetti Sauce Recipe & Instructions
Submitted by: JAVAJUNKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speghetti Sauce

32 calories of Morningstar Farms , (0.20 cup)

24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)

16 calories of Tomatoes (stewed), (0.20 cup)

10 calories of Carrots, raw, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)


No nutrition or calorie comments found.