Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 436.3
  Total Fat 11.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 4.5 g
  Cholesterol 162.5 mg
  Sodium 1,004.8 mg
  Potassium 445.0 mg
  Total Carbohydrate 59.1 g
      Dietary Fiber 1.4 g
      Sugars 31.1 g
  Protein 23.9 g
  Vitamin A 39.9 %
  Vitamin B-12 34.2 %
  Vitamin B-6 22.1 %
  Vitamin C 6.3 %
  Vitamin D 3.2 %
  Vitamin E 3.0 %
  Calcium 3.9 %
  Copper 8.5 %
  Folate 6.9 %
  Iron 16.9 %
  Magnesium 9.3 %
  Manganese 10.6 %
  Niacin 16.3 %
  Pantothenic Acid     7.0 %
  Phosphorus     23.8 %
  Riboflavin 20.9 %
  Selenium 43.0 %
  Thiamin 8.7 %
  Zinc 30.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Beef

View the full Ginger Beef Recipe & Instructions
Submitted by: KARDAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Beef

128 calories of Beef, top sirloin, (63.25 grams)

99 calories of Granulated Sugar, (0.13 cup)

93 calories of Cornstarch, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Sesame Oil, (0.25 tbsp)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soy Sauce, (0.75 tbsp)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Garlic, (1.25 cloves)

5 calories of Ginger Root, (0.06 cup slices (1" dia))

2 calories of Ginger Root, (1.50 tsp)


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