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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.0
  Total Fat 6.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.9 g
  Cholesterol 57.3 mg
  Sodium 516.2 mg
  Potassium 301.1 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.3 g
      Sugars 0.9 g
  Protein 14.8 g
  Vitamin A 5.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 15.4 %
  Vitamin C 16.3 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 4.5 %
  Copper 6.1 %
  Folate 5.8 %
  Iron 8.8 %
  Magnesium 8.0 %
  Manganese 10.7 %
  Niacin 23.8 %
  Pantothenic Acid     9.3 %
  Phosphorus     14.4 %
  Riboflavin 9.9 %
  Selenium 14.1 %
  Thiamin 5.4 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jerk Chicken (Overnight Marinade)

View the full Jerk Chicken (Overnight Marinade) Recipe & Instructions
Submitted by: CINDYOWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Chicken (Overnight Marinade)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

39 calories of Canola Oil, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Soy Sauce, (0.03 cup)

4 calories of Allspice, (0.25 tbsp)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.50 cloves)

2 calories of Nutmeg, ground, (0.06 tbsp)

2 calories of Lime Juice, (0.03 cup)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Thyme, fresh, (1.13 tsp)


No nutrition or calorie comments found.