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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.6
  • Total Fat 10.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 60.5 mg
  • Sodium 2,263.5 mg
  • Potassium 621.7 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 3.0 g
  • Sugars 6.6 g
  • Protein 31.5 g
  • Vitamin A 14.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 37.2 %
  • Vitamin C 11.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 8.7 %
  • Copper 8.4 %
  • Folate 7.7 %
  • Iron 17.5 %
  • Magnesium 15.2 %
  • Manganese 51.7 %
  • Niacin 35.9 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 27.0 %
  • Riboflavin 10.6 %
  • Selenium 44.0 %
  • Thiamin 7.7 %
  • Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Turkey Tips

View the full Teriyaki Turkey Tips Recipe & Instructions
Submitted by: CLOSETALKER11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Turkey Tips

138 calories of Turkey (light meat), (0.75 unit (yield from 1 lb ready-to-cook turkey))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

38 calories of Kikkoman Teriyaki Sauce & Marinade, (2.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)

9 calories of Ginger, ground, (0.50 tbsp)

9 calories of Garlic powder, (1 tsp)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Basil, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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