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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.8
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 383.6 mg
  Potassium 306.5 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 5.0 g
      Sugars 19.5 g
  Protein 5.4 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.9 %
  Vitamin C 9.6 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 4.4 %
  Copper 8.6 %
  Folate 3.5 %
  Iron 8.7 %
  Magnesium 7.6 %
  Manganese 17.4 %
  Niacin 2.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.2 %
  Riboflavin 2.7 %
  Selenium 8.1 %
  Thiamin 7.3 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian Baked Beans :: Vegan

View the full Hawaiian Baked Beans :: Vegan Recipe & Instructions
Submitted by: CHIK-E-POO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Baked Beans :: Vegan

106 calories of Baked beans, plain or vegetarian, (112.50 grams)

23 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.19 cup)

20 calories of Maple Syrup, (0.38 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.