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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.6
  • Total Fat 8.4 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 67.9 mg
  • Sodium 520.4 mg
  • Potassium 471.9 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 1.7 g
  • Sugars 1.4 g
  • Protein 24.7 g
  • Vitamin A 100.4 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 24.0 %
  • Vitamin C 13.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 30.0 %
  • Copper 5.8 %
  • Folate 17.2 %
  • Iron 7.8 %
  • Magnesium 16.0 %
  • Manganese 26.6 %
  • Niacin 41.1 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 41.6 %
  • Riboflavin 18.0 %
  • Selenium 21.2 %
  • Thiamin 6.9 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Filled Chicken Breasts

View the full Spinach Filled Chicken Breasts Recipe & Instructions
Submitted by: LANEYSNANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Filled Chicken Breasts

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

81 calories of Sour Cream, reduced fat, (4 tbsp)

25 calories of Kraft Free American Cheese Singles, (1 slice)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)


Nutrition & Calorie Comments  

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