SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 410.0
  Total Fat 3.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.5 g
  Cholesterol 174.2 mg
  Sodium 1,701.5 mg
  Potassium 390.9 mg
  Total Carbohydrate 55.6 g
      Dietary Fiber 6.3 g
      Sugars 9.3 g
  Protein 35.2 g
  Vitamin A 124.6 %
  Vitamin B-12 22.5 %
  Vitamin B-6 14.3 %
  Vitamin C 140.6 %
  Vitamin D 43.1 %
  Vitamin E 6.8 %
  Calcium 13.2 %
  Copper 17.3 %
  Folate 34.7 %
  Iron 27.1 %
  Magnesium 12.9 %
  Manganese 8.7 %
  Niacin 32.1 %
  Pantothenic Acid     4.6 %
  Phosphorus     27.3 %
  Riboflavin 19.8 %
  Selenium 63.0 %
  Thiamin 40.6 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in quick and easy shrimp primavera

View the full quick and easy shrimp primavera Recipe & Instructions
Submitted by: BEATIEANN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick and easy shrimp primavera

210 calories of Barilla Plus Penne, (2 oz)

120 calories of Shrimp, raw, (4 oz)

45 calories of Kraft Zesty Fat Free Italian Dressing, (6 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Snap peas, (0.25 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Lemon Peel, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.