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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 275.3
  Total Fat 8.3 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 305.0 mg
  Potassium 338.1 mg
  Total Carbohydrate 45.4 g
      Dietary Fiber 3.9 g
      Sugars 2.0 g
  Protein 8.2 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.6 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.4 %
  Copper 12.6 %
  Folate 9.7 %
  Iron 7.7 %
  Magnesium 14.8 %
  Manganese 16.0 %
  Niacin 17.5 %
  Pantothenic Acid     3.3 %
  Phosphorus     6.2 %
  Riboflavin 8.2 %
  Selenium 0.9 %
  Thiamin 7.2 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Peanut Butter & Banana Sandwich

View the full Grilled Peanut Butter & Banana Sandwich Recipe & Instructions
Submitted by: FEDUPWITHFAT2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Peanut Butter & Banana Sandwich

126 calories of Bread, raisin, (2 slice, thin)

95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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