SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 3.9
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4,474.8 mg
  Potassium 18.0 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 0.2 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.9 %
  Copper 0.5 %
  Folate 0.3 %
  Iron 2.2 %
  Magnesium 0.5 %
  Manganese 2.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Outback Steak Seasoning

View the full Outback Steak Seasoning Recipe & Instructions
Submitted by: AMY3KIDS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Outback Steak Seasoning

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Paprika, (0.04 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Thyme, ground, (0.04 tbsp)

0 calories of Salt, (0.04 cup)


Nutrition & Calorie Comments  

Thanks for a great rub, the salt seems a bit high, I will probably add less salt, plus I use sea salt, to lower the sodium! Submitted by:
MOMMYBLOGGER

(1/21/10)
report inappropriate
I used this rub tonight on my steak, minus the salt.. very yummmy!!! Thank you for sharing it!! Submitted by:
JULZZZSATX

(3/26/09)
report inappropriate
I'm giving this a try without the kosher salt, I use most of the seasonings on my beef anyhow so just added the thyme. Did the rub and will let marinate for several hours before grilling, so I'll let you know how it turned out.
Edited to add: Very good even without the salt.
Submitted by:
L.I.L.MOMMY

(1/29/09)
report inappropriate
Too much sodium for my liking. Submitted by:
TAMQUAT

(1/28/09)
report inappropriate