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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 217.8
  • Total Fat 4.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 44.4 mg
  • Sodium 867.6 mg
  • Potassium 105.2 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 5.8 g
  • Sugars 2.6 g
  • Protein 18.5 g
  • Vitamin A 7.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.8 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 5.2 %
  • Copper 4.0 %
  • Folate 2.4 %
  • Iron 15.9 %
  • Magnesium 2.5 %
  • Manganese 6.1 %
  • Niacin 2.7 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.5 %
  • Riboflavin 1.0 %
  • Selenium 0.6 %
  • Thiamin 2.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Taco Soup

View the full Spicy Turkey Taco Soup Recipe & Instructions
Submitted by: CHANA27
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Taco Soup

89 calories of Turkey, Ground turkey, 93% lean, (2.22 oz)

45 calories of Bush's Pinto Beans, (0.28 cup)

29 calories of Bush's, Black Beans, (0.14 cup)

24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))


No nutrition or calorie comments found.