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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.0
  • Total Fat 7.7 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 6.7 mg
  • Sodium 75.9 mg
  • Potassium 115.6 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 2.1 g
  • Sugars 0.1 g
  • Protein 5.6 g
  • Vitamin A 39.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 9.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 9.5 %
  • Copper 1.4 %
  • Folate 19.7 %
  • Iron 8.1 %
  • Magnesium 4.0 %
  • Manganese 9.8 %
  • Niacin 7.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.1 %
  • Riboflavin 7.3 %
  • Selenium 0.5 %
  • Thiamin 12.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta w/ Spinach, Beans, and Asiago

View the full Pasta w/ Spinach, Beans, and Asiago Recipe & Instructions
Submitted by: KELLYCURL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta w/ Spinach, Beans, and Asiago

59 calories of Ronzoni Healthy Harvest Fusilli, (0.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

29 calories of Giant Brand Fancy Italian Cheese - Mozz, Prov, Parm, Asiago, (0.08 cup)

5 calories of Spinach, fresh, (0.67 cup)

1 calories of Garlic, (0.33 cloves)


Nutrition & Calorie Comments  

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