Nutrition Facts
  Servings Per Recipe: 11
  Serving Size: 1 serving
Amount Per Serving
  Calories 219.7
  Total Fat 8.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.6 g
  Cholesterol 130.1 mg
  Sodium 373.4 mg
  Potassium 304.9 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 3.3 g
      Sugars 1.6 g
  Protein 13.4 g
  Vitamin A 7.8 %
  Vitamin B-12 9.8 %
  Vitamin B-6 10.6 %
  Vitamin C 12.1 %
  Vitamin D 18.0 %
  Vitamin E 6.4 %
  Calcium 4.4 %
  Copper 11.6 %
  Folate 10.9 %
  Iron 11.5 %
  Magnesium 13.1 %
  Manganese 39.4 %
  Niacin 13.6 %
  Pantothenic Acid     9.6 %
  Phosphorus     20.2 %
  Riboflavin 12.7 %
  Selenium 29.7 %
  Thiamin 9.5 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimpy Fried Rice Like Thing

View the full Shrimpy Fried Rice Like Thing Recipe & Instructions
Submitted by: CHOWDA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimpy Fried Rice Like Thing

59 calories of Brown Rice, medium grain, (0.27 cup)

43 calories of Olive Oil, (0.36 tbsp)

37 calories of Shrimp, raw, (1.23 oz)

26 calories of Egg, fresh, whole, raw, (0.36 large)

22 calories of Peas, canned, (32.45 grams)

20 calories of Yellow Sweet Corn, Canned, (24.18 grams)

6 calories of Onions, raw, (17 grams)

3 calories of Mushrooms, fresh, (12.82 grams)

2 calories of Soy Sauce, (0.18 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account