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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 26.3
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 31.5 mg
  Potassium 318.2 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 2.6 g
      Sugars 0.0 g
  Protein 2.1 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.7 %
  Vitamin C 81.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 2.3 %
  Copper 2.2 %
  Folate 15.0 %
  Iron 2.6 %
  Magnesium 3.9 %
  Manganese 8.2 %
  Niacin 2.8 %
  Pantothenic Acid     6.8 %
  Phosphorus     4.6 %
  Riboflavin 3.9 %
  Selenium 0.9 %
  Thiamin 4.0 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cauliflower rice

View the full Cauliflower rice Recipe & Instructions
Submitted by: AMY5556

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower rice

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))


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