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Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
  • Calories 50.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.8 mg
  • Potassium 9.7 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 1.1 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.1 %
  • Copper 0.6 %
  • Folate 3.3 %
  • Iron 2.0 %
  • Magnesium 0.6 %
  • Manganese 3.5 %
  • Niacin 2.1 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.0 %
  • Riboflavin 2.1 %
  • Selenium 3.7 %
  • Thiamin 4.0 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat bread - no knead

View the full Whole wheat bread - no knead Recipe & Instructions
Submitted by: EMI101908
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat bread - no knead

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

1 calories of Oat Bran, (0.01 cup)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I LOVE this bread. The crust is crisp and it's wonderfully soft and chewy inside. To be fair, though, it's not a 26-serving loaf. It's more like a 12-serving loaf. Still, not bad for calories, and definitely worth it! :) Submitted by:
HEALTHEKATE

(5/29/11)
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