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Nutrition Facts

  Servings Per Recipe: 26
  Serving Size: 1 serving

Amount Per Serving
  Calories 50.6
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 89.8 mg
  Potassium 9.7 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 1.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.6 %
  Folate 3.3 %
  Iron 2.0 %
  Magnesium 0.6 %
  Manganese 3.5 %
  Niacin 2.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.0 %
  Riboflavin 2.1 %
  Selenium 3.7 %
  Thiamin 4.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole wheat bread - no knead

View the full Whole wheat bread - no knead Recipe & Instructions
Submitted by: EMI101908
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat bread - no knead

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

1 calories of Oat Bran, (0.01 cup)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I LOVE this bread. The crust is crisp and it's wonderfully soft and chewy inside. To be fair, though, it's not a 26-serving loaf. It's more like a 12-serving loaf. Still, not bad for calories, and definitely worth it! :) Submitted by:
HEALTHEKATE

(5/29/11)
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