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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.5
  Total Fat 4.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 76.7 mg
  Sodium 435.7 mg
  Potassium 670.6 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 2.9 g
      Sugars 2.5 g
  Protein 32.4 g
  Vitamin A 57.2 %
  Vitamin B-12 8.4 %
  Vitamin B-6 47.0 %
  Vitamin C 23.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.2 %
  Copper 6.9 %
  Folate 6.3 %
  Iron 10.2 %
  Magnesium 13.7 %
  Manganese 10.5 %
  Niacin 77.8 %
  Pantothenic Acid     13.2 %
  Phosphorus     30.4 %
  Riboflavin 9.8 %
  Selenium 34.6 %
  Thiamin 10.6 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Herbed Chicken & Vegetable Slow Cooker Stew

View the full Spicy Herbed Chicken & Vegetable Slow Cooker Stew Recipe & Instructions
Submitted by: DANASQUIRREL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Herbed Chicken & Vegetable Slow Cooker Stew

160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)

26 calories of Potato, raw, (0.25 cup diced)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic, (0.50 cloves)

2 calories of College Inn Culinary Broth - White Wine & Herb, (0.33 cup)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Chili powder, (0.04 tsp)

0 calories of Marjoram, dried, (0.08 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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