Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 349.2
  Total Fat 11.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 6.2 g
  Cholesterol 327.3 mg
  Sodium 622.8 mg
  Potassium 391.9 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 3.1 g
      Sugars 0.3 g
  Protein 31.0 g
  Vitamin A 77.6 %
  Vitamin B-12 32.3 %
  Vitamin B-6 11.9 %
  Vitamin C 15.4 %
  Vitamin D 3.3 %
  Vitamin E 9.0 %
  Calcium 7.8 %
  Copper 16.8 %
  Folate 10.0 %
  Iron 27.5 %
  Magnesium 24.5 %
  Manganese 9.5 %
  Niacin 25.1 %
  Pantothenic Acid     8.1 %
  Phosphorus     23.6 %
  Riboflavin 12.7 %
  Selenium 75.9 %
  Thiamin 11.6 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Fried Rice

View the full Shrimp Fried Rice Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Fried Rice

112 calories of Shrimp, cooked, (4 oz)

112 calories of Kraft Minute Brown Rice, Cooked, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Peas and carrots, frozen, (0.25 cup)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)


Nutrition & Calorie Comments  

Really easy to make but a little bland. I made it with chicken and I feel like the calories are high for not enough taste. Submitted by:
VANCE17
(5/8/11)
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This was delicious! I've never made fried rice thinking it had to be hard and full of fat. I love this recipe and plan on making it often, though I'll try playing with the base recipe for some other veggies, etc. Submitted by:
HEATHBAR35
(9/8/08)
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