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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.3
  Total Fat 6.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 61.3 mg
  Potassium 174.8 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 1.6 g
      Sugars 3.5 g
  Protein 0.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 32.0 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 2.7 %
  Copper 3.9 %
  Folate 3.4 %
  Iron 1.7 %
  Magnesium 2.5 %
  Manganese 6.1 %
  Niacin 1.8 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.5 %
  Riboflavin 1.6 %
  Selenium 0.9 %
  Thiamin 2.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turnip Fries

View the full Turnip Fries Recipe & Instructions
Submitted by: TEXASCHICGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turnip Fries

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Turnips, (0.50 large)


Nutrition & Calorie Comments  

I honestly loved these more than regular fries! :) I used a dash of salt, pepper, & chives. Yummy! I will definitely be sharing this recipe with family members. Submitted by:
MRSGETRIGHT

(6/17/10)
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I made these with garlic powder, lowerys and black pepper. Also addded a dash of sugar to sweeten the turnip.They were nice and spicy. cooked them at 375 for about 45 minutes turning occasionally. Excellent and served with steak Submitted by:
ROBINP6

(8/6/08)
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