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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.1
  Total Fat 9.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 80.7 mg
  Sodium 145.9 mg
  Potassium 716.3 mg
  Total Carbohydrate 0.4 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 29.0 g
  Vitamin A 1.0 %
  Vitamin B-12 59.4 %
  Vitamin B-6 55.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.7 %
  Copper 18.3 %
  Folate 8.3 %
  Iron 6.7 %
  Magnesium 10.6 %
  Manganese 1.5 %
  Niacin 59.1 %
  Pantothenic Acid     23.5 %
  Phosphorus     29.2 %
  Riboflavin 32.7 %
  Selenium 76.0 %
  Thiamin 22.5 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maple Mustard Salmon

View the full Maple Mustard Salmon Recipe & Instructions
Submitted by: ITSME00313
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Mustard Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

2 calories of French's Hearty Deli Brown Mustard, (0.38 tsp)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.02 cup)

1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)


Nutrition & Calorie Comments  

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