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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.1
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 41.2 mg
  • Sodium 756.2 mg
  • Potassium 181.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.4 g
  • Vitamin A 10.3 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 19.5 %
  • Vitamin C 16.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.8 %
  • Copper 1.5 %
  • Folate 0.7 %
  • Iron 8.8 %
  • Magnesium 5.0 %
  • Manganese 0.6 %
  • Niacin 43.7 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 13.9 %
  • Riboflavin 3.8 %
  • Selenium 18.1 %
  • Thiamin 11.3 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz con pollo

View the full Arroz con pollo Recipe & Instructions
Submitted by: CASSIENC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz con pollo

110 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)


No nutrition or calorie comments found.