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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 475.1
  Total Fat 10.1 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.0 g
  Cholesterol 67.7 mg
  Sodium 427.4 mg
  Potassium 308.4 mg
  Total Carbohydrate 63.4 g
      Dietary Fiber 2.6 g
      Sugars 2.8 g
  Protein 31.0 g
  Vitamin A 12.6 %
  Vitamin B-12 10.0 %
  Vitamin B-6 21.6 %
  Vitamin C 18.9 %
  Vitamin D 2.0 %
  Vitamin E 3.2 %
  Calcium 25.8 %
  Copper 13.0 %
  Folate 43.8 %
  Iron 21.5 %
  Magnesium 15.7 %
  Manganese 28.3 %
  Niacin 54.4 %
  Pantothenic Acid     8.8 %
  Phosphorus     38.4 %
  Riboflavin 30.0 %
  Selenium 71.5 %
  Thiamin 50.6 %
  Zinc 15.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Cheese Macaroni Casserole

View the full Chicken and Cheese Macaroni Casserole Recipe & Instructions
Submitted by: MRSBUELNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Cheese Macaroni Casserole

211 calories of Macaroni, dry, enriched, (2 oz)

200 calories of Pasta, cooked, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)

18 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)

8 calories of Black Olives, (1.25 jumbo)

6 calories of Milk, 1%, (0.06 cup)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

5 calories of Corn Starch, (0.01 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Garlic, (0.01 cup)

0 calories of Italian Seasoning, (0.13 serving)

0 calories of Garlic Salt, (0.13 serving)

0 calories of dried minced onion, (0.13 serving)


Nutrition & Calorie Comments  

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