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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 840.0
  Total Fat 7.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 1,822.4 mg
  Potassium 1,434.7 mg
  Total Carbohydrate 150.3 g
      Dietary Fiber 45.6 g
      Sugars 20.1 g
  Protein 50.4 g
  Vitamin A 26.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.1 %
  Vitamin C 49.2 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 15.2 %
  Copper 31.8 %
  Folate 108.3 %
  Iron 63.6 %
  Magnesium 25.0 %
  Manganese 74.7 %
  Niacin 16.7 %
  Pantothenic Acid     14.8 %
  Phosphorus     47.0 %
  Riboflavin 16.3 %
  Selenium 12.0 %
  Thiamin 36.0 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sheri's Vegetarian Chili

View the full Sheri's Vegetarian Chili Recipe & Instructions
Submitted by: SHERI1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheri's Vegetarian Chili

233 calories of Unico Chick Peas, (1 serving)

230 calories of Lentils, (1 cup)

130 calories of Unico Bean Medley, (1 serving)

117 calories of Peas, canned, (1 cup)

80 calories of Green Giant Whole Kernel Sweet Corn, (0.50 cup)

50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)


No nutrition or calorie comments found.