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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 395.3
  • Total Fat 25.7 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 124.8 mg
  • Sodium 553.4 mg
  • Potassium 558.7 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.8 g
  • Sugars 2.5 g
  • Protein 35.7 g
  • Vitamin A 4.1 %
  • Vitamin B-12 11.1 %
  • Vitamin B-6 34.5 %
  • Vitamin C 6.9 %
  • Vitamin D 1.2 %
  • Vitamin E 7.4 %
  • Calcium 3.2 %
  • Copper 8.0 %
  • Folate 3.8 %
  • Iron 9.8 %
  • Magnesium 12.2 %
  • Manganese 7.7 %
  • Niacin 69.9 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 28.8 %
  • Riboflavin 13.2 %
  • Selenium 41.1 %
  • Thiamin 9.1 %
  • Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jessica's Low-Carb Chicken Nuggets

View the full Jessica's Low-Carb Chicken Nuggets Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessica's Low-Carb Chicken Nuggets

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Pork skins, plain, (10 grams)

18 calories of Sun Dried Tomatoes, (0.13 cup)

13 calories of Egg, fresh, whole, raw, (0.25 small)


No nutrition or calorie comments found.