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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		131.0

Total Fat		0.5 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.2 g

Cholesterol		17.7 mg

Sodium		5.7 mg

Potassium		56.4 mg

Total Carbohydrate		16.1 g

	Dietary Fiber	0.3 g

	Sugars	14.4 g

Protein		0.7 g


Vitamin A	0.8 %

Vitamin B-12	0.7 %

Vitamin B-6	1.8 %

Vitamin C	6.6 %

Vitamin D	0.5 %

Vitamin E	0.4 %

Calcium	0.8 %

Copper	1.8 %

Folate	1.0 %

Iron	1.0 %

Magnesium	1.6 %

Manganese	23.4 %

Niacin	0.6 %

Pantothenic Acid	0.9 %

Phosphorus	1.0 %

Riboflavin	1.8 %

Selenium	2.1 %

Thiamin	2.8 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Muffins

View the full Pineapple Muffins Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Muffins

67 calories of Gold Medal Self Rising Flour (1/4 cup ), (0.67 serving)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Splenda, (2 tsp)

No nutrition or calorie comments found.