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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.2
  Total Fat 4.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 173.2 mg
  Potassium 37.7 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 2.1 g
      Sugars 0.8 g
  Protein 2.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 6.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.7 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.5 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 5 Minute Vegan Pancakes

View the full 5 Minute Vegan Pancakes Recipe & Instructions
Submitted by: VEGANSCHMEGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Minute Vegan Pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

31 calories of Canola Oil, (0.25 tbsp)

9 calories of Plain Light Silk Soymilk, (0.13 serving)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


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