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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.5
  • Total Fat 2.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 28.7 mg
  • Sodium 388.6 mg
  • Potassium 245.2 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 2.2 g
  • Sugars 3.3 g
  • Protein 8.1 g
  • Vitamin A 6.7 %
  • Vitamin B-12 306.0 %
  • Vitamin B-6 9.0 %
  • Vitamin C 59.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 5.9 %
  • Copper 59.5 %
  • Folate 12.7 %
  • Iron 39.2 %
  • Magnesium 8.7 %
  • Manganese 22.8 %
  • Niacin 9.2 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 13.9 %
  • Riboflavin 7.0 %
  • Selenium 97.4 %
  • Thiamin 8.7 %
  • Zinc 231.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiangsu Braised Oysters

View the full Kiangsu Braised Oysters Recipe & Instructions
Submitted by: BRENDASBEACH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiangsu Braised Oysters

60 calories of Oysters, (2.67 oz)

19 calories of Mushrooms, canned, (0.33 cup)

12 calories of Sweet Cooking Rice Wine, (0.17 tbsp)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Cornstarch, (0.01 cup)

3 calories of Garlic, (0.67 cloves)

3 calories of Scallions, raw, (0.33 large)

2 calories of Ginger Root, (1 tsp)


No nutrition or calorie comments found.