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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.7
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 73.4 mg
  Sodium 183.4 mg
  Potassium 377.7 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.7 g
      Sugars 0.9 g
  Protein 30.4 g
  Vitamin A 37.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 35.1 %
  Vitamin C 8.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 5.0 %
  Copper 4.3 %
  Folate 7.6 %
  Iron 6.9 %
  Magnesium 12.5 %
  Manganese 13.5 %
  Niacin 66.6 %
  Pantothenic Acid     10.0 %
  Phosphorus     24.5 %
  Riboflavin 8.8 %
  Selenium 30.9 %
  Thiamin 6.7 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in stuffed chicken cutlet

View the full stuffed chicken cutlet Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed chicken cutlet

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

18 calories of Ricotta cheese, fat-free, (1 oz)

7 calories of Spinach, frozen, (0.13 cup)

2 calories of Garlic, (0.50 clove)


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