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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.5
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 188.1 mg
  Potassium 445.7 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 3.2 g
      Sugars 2.3 g
  Protein 2.6 g
  Vitamin A 21.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.6 %
  Vitamin C 23.9 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 6.1 %
  Copper 12.8 %
  Folate 5.6 %
  Iron 11.3 %
  Magnesium 7.6 %
  Manganese 17.0 %
  Niacin 8.3 %
  Pantothenic Acid     3.6 %
  Phosphorus     5.4 %
  Riboflavin 4.7 %
  Selenium 2.1 %
  Thiamin 7.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marinara Sauce

View the full Marinara Sauce Recipe & Instructions
Submitted by: AMONKEY84
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara Sauce

36 calories of Crushed Tomatoes, (113.43 grams)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of Honey, (0.10 tbsp)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Garlic, (0.86 tsp)

2 calories of Oregano, ground, (0.14 tbsp)

1 calories of Pepper, red or cayenne, (0.14 tsp)

0 calories of Basil, (0.29 tbsp)


No nutrition or calorie comments found.