SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 678.3
  Total Fat 39.7 g
      Saturated Fat 17.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 15.6 g
  Cholesterol 120.5 mg
  Sodium 1,085.4 mg
  Potassium 706.6 mg
  Total Carbohydrate 43.4 g
      Dietary Fiber 7.5 g
      Sugars 5.9 g
  Protein 40.7 g
  Vitamin A 11.3 %
  Vitamin B-12 59.6 %
  Vitamin B-6 17.7 %
  Vitamin C 15.7 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 40.2 %
  Copper 5.3 %
  Folate 27.4 %
  Iron 26.8 %
  Magnesium 8.9 %
  Manganese 3.2 %
  Niacin 41.1 %
  Pantothenic Acid     5.9 %
  Phosphorus     40.6 %
  Riboflavin 31.2 %
  Selenium 34.1 %
  Thiamin 31.0 %
  Zinc 34.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ziti I

View the full Baked Ziti I Recipe & Instructions
Submitted by: BEACHLOVER75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti I

352 calories of Ground beef, (4 oz)

135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)

73 calories of Parmesan Cheese, shredded, (17.70 grams)

45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)

43 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.43 cup)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.