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Calories in Apple Oatmeal Bars
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Oatmeal Bars
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
36 calories of Blue Bonnet Light Margarine, (0.89 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
14 calories of Apples, fresh, (0.11 large (3-1/4" dia) (approx 2 per lb))
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Apple Oatmeal Bars
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
36 calories of Blue Bonnet Light Margarine, (0.89 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
14 calories of Apples, fresh, (0.11 large (3-1/4" dia) (approx 2 per lb))
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)










