Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.6
  Total Fat 10.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 133.1 mg
  Sodium 1,488.0 mg
  Potassium 45.2 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 1.5 g
      Sugars 4.2 g
  Protein 25.6 g
  Vitamin A 4.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.4 %
  Vitamin C 14.1 %
  Vitamin D 1.6 %
  Vitamin E 1.0 %
  Calcium 1.0 %
  Copper 0.7 %
  Folate 2.3 %
  Iron 12.4 %
  Magnesium 0.8 %
  Manganese 1.5 %
  Niacin 0.3 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.7 %
  Riboflavin 4.0 %
  Selenium 5.6 %
  Thiamin 1.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grace's turkey meatloaf

View the full grace's turkey meatloaf Recipe & Instructions
Submitted by: GRACE542

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grace's turkey meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Quaker Quick Minute Oatmeal plain w/water, (0.13 cup)

23 calories of Campbell's Tomato Soup, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Salt, (0.50 tsp)


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