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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.9
  • Total Fat 4.3 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 10.3 mg
  • Sodium 11.0 mg
  • Potassium 511.9 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 3.8 g
  • Sugars 1.6 g
  • Protein 4.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 13.8 %
  • Vitamin C 19.5 %
  • Vitamin D 16.6 %
  • Vitamin E 1.9 %
  • Calcium 3.4 %
  • Copper 18.5 %
  • Folate 10.7 %
  • Iron 4.4 %
  • Magnesium 5.7 %
  • Manganese 12.3 %
  • Niacin 18.0 %
  • Pantothenic Acid 14.8 %
  • Phosphorus 12.5 %
  • Riboflavin 23.3 %
  • Selenium 12.5 %
  • Thiamin 9.5 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Onions & Mushrooms

View the full Sauted Onions & Mushrooms Recipe & Instructions
Submitted by: LESS_RUSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Onions & Mushrooms

57 calories of Onions, raw, (1 large)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Mushrooms, fresh, (1.25 cup pieces)

4 calories of Balsamic Vinegar, (0.50 tbsp)


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