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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.6
  Total Fat 14.4 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.0 g
  Cholesterol 0.0 mg
  Sodium 127.3 mg
  Potassium 322.2 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 2.4 g
      Sugars 3.5 g
  Protein 14.5 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.7 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 10.4 %
  Calcium 5.4 %
  Copper 6.4 %
  Folate 5.7 %
  Iron 6.8 %
  Magnesium 4.9 %
  Manganese 12.9 %
  Niacin 4.2 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.1 %
  Riboflavin 3.9 %
  Selenium 1.7 %
  Thiamin 5.7 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in My king prawns in sticky tom & chilli sauce

View the full My king prawns in sticky tom & chilli sauce Recipe & Instructions
Submitted by: FISHNYNE9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My king prawns in sticky tom & chilli sauce

119 calories of Olive Oil, (1 tbsp)

58 calories of king prawns, (1 serving)

30 calories of Onions, raw, (0.50 cup, chopped)

16 calories of Canned Tomatoes, (0.50 can)

7 calories of Garlic, (1.50 cloves)

5 calories of balsamic vinegar, (0.50 tablespoon)


No nutrition or calorie comments found.